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LAKA LIVING was founded by Liz Smithers with an aim to reprogram the typical lifestyle into one that supports brain + body + spiritual health. She realizes the power of strengthening the body and mind for rediscovering creativity and fine tuning a personal recipe that supports the human system. Her focus on practical herbalism for whole-system harmony has catalyzed a foundation in which she can steer her teaching and practicing efforts towards high-function living.

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