With this series I am sharing my absolute admiration and honor of beautiful empowering women whom I feel deeply inspired by. Each is unique but they all share one important quality – living what they love with authenticity. I am impressed by their courage, passion and success.
Connecting & supporting each other is a theme close to my heart and through this space I will share their beauty and creativity with all of you.

Get empowered and inspired – Time for girl crushes & intriguing details!


What a babe! Liz Smithers, the next fabulous women of my INSPIRATION-Interview Series, is the mind behind elikeaton. It’s a healthy lifestyle website where you can find all sorts of alchemy, recipes, musings, stunning pictures, products and wisdom. She wants to help you “steep in your journey to high-vibrational living”. I stumbled upon Liz (based on Kauai btw) on instagram and was hooked ever since. Her company creates spirited food rooted in plant chemistry + elevated apothecary staples. Their newest addition are bioactive nut butters.

You can find alot on the internet, but not your own personal wellness recipe

I love the honesty and sensuality of her words and imagery. It has a way of saying: Just enjoy the heck out of your life with every cell and every breath. Be free and feel sexy, share it, own it!
I am deeply inspired and grateful Liz for your sparkly work you share with us.
Read all about her passions, rituals and adaptogenic love affairs in this interview.

YOU ARE…Liz Smithers

PATH OF SERVICE…elevated lifestyling

YOUR MISSION…to provide convenient, eccentric, and mystical products in the form of language + substances to help pave the path to expansion of consciousness.

WHAT LED YOU TO HERE…An extremely debilitating case of negative self talk, substance abuse, and body shaming.

A TYPICAL DAY…MCT coated matcha-moringa lattes + yoga clients all morning. TRX or Ashtanga practice before I create in the kitchen. Photograph my creations and then get lost in my computer fort he rest oft he day until my boyfriend comes home. Researching, emailing, masterminding, blogging, brand building, reading over and over again the benefits of an adaptogenic-based diet.

WHAT DOES BEING A WOMAN MEAN TO YOU? Being flawlessly imperfect and owning it. Not being afraid to shake your shit and stand up for what you really believe in. Knowing how to cook a high vibrational 5 course meal from scratch.

EXPRESSION OF CONSCIOUSNESS & SUSTAINABILITY? It is something the full interview here.