Beauty belly grocery list

What in the heck does a beauty belly spend her hard earned cheddar on?!

H E A L T H + V I T A L I T Y + S O U L FOOD of course.

Heres what makes its way into my shopping cart + market bag most weeks :

FRUITbananas | apples | papaya | frozen berries | grapefruit | lemons | limes

VEGGIEScucumbers | zucchini | yams | sprouts | kale | spinach | broccoli rabe |nori | dulse flakes | eggplant | collard greens | beets | purple cauliflower | carrots | broccoli | portobellos

FERMENTEDkimchi | kombucha | raw apple cider vinegar | coconut yogurt | kefir

PROTEINeggs | tempeh | organic quinoa | organic millet | organic brown rice | wild salmon | almonds | macadamia nuts | edamame | cashews | garbanzos

FATavocado | ghee | coconut oil | extra virgin olive oil | sesame oil |hemp oil | hemp seeds | tahini | coconut butter | cacao nibs | cacao butter | coconut flakes

FLAVORINGSliquid stevia | liquid aminos | tamari | cardamom | cinnamon | high-quality sea salt | black pepper | nutritional yeast | raw honey | chili powder | cayenne | mustard seed | vanilla extract | rice vinegar | coconut sugar | coconut syrup| dates

LIQUIDSorganic coffee | sparkling water | colloidal silver | noni juice | coconut milk | kombucha | organic GF red vino | coconut water

Other: Eziekel bread| dark chocolate |SoDelicious coconut milk ice cream |Tequila(noshame) | Late July crackers

 

 

 

 

ELI KEATON