HOT RESOURCE: sources + movies + books to keep on lock.

HEADSTRONG // DAVE ASPREY
Despite his sometimes harsh realism, this guy knows his stuff and the level of intelligence he brings on to his podcasts + his brand + his life keep him totally bulletproof. Everything from injecting ozone, to revamping your mitochondria, to why some people get fat and some people don't are all mainstays in his protocol. He just launched his book Headstrong + documentary "Our moldy world" to get the cauldron churning on bio-hacks to help you live healthfully until 180. If this guy can't convince you fat makes you radiate, I do not know who will. 

WHAT THE HEALTH FILM // AUM FILMS + KIP ANDERSON
Another awesome, mind blowing, trust shattering wake up call catalyzing millions more into growing their own food. 

THE YONI EMPIRE // @the_yoni_empire on Instagram
Are you in touch with your girl? My good friend on island has gotten me all kinds of hype on tantric sex + empowering and connecting with the divine + what it truly means to know yourself, in every area of your life. Getting to know your yoni, and being fully connected with it is surely a part of being healthy. Heeeey, pretty. 

WANTCAST// KATIE HORWITCH
Women against negative talk is becoming such a movement as our female society is starting to decipher between the effects negative + positive self talk can have on overall success. Don't bash yourself, you are awesome. And if you aren't awesome, you are going to be sooner than later. That's just how life works. Peaks and valleys of cool girl vibes. In the time being, start owning your space and practice gorging on foods that keep you positively thinking.