Vitamin K supports a healthy skeletal system and allows nourishment absorbed by the skin to reach through the connective tissue all they way to the bones. Essential for blood health, it activates proteins found in the liver necessary for proper waste removal, blood building, and clotting. It ensures that calcium reaches and is absorbed by the bones and teeth 

Vitamin K1 promotes healthy blood clotting and can be found in deep sea algaes, cruciferous vegetables, and rich leafy greens. Vitamin K2 prevents oxidation in the body and makes sure the calcium within the foods were consuming reach our bones and teeth as opposed to being dumped into the bloodstream.